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  • SALE

    £40.00 £32.00
    £20.00 £16.00
    Person meditating

    Meditation and Mindfulness

    £40.00  Online
    Mon 22-Feb-2021
     (Weeks) 5
     (Sessions) Afternoon
     (Course Time:) 12:30 - 13:30
    Places
    Available
    What will I learn? This relaxing course aims to help you reconnect with your breath and learn how to unplug from the past and future, to enable you to be present in the moment you find yourself in. It will also help you know what tools you have available to transform anxiety, stress, all daily [...]
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