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What will I learn? This course aims to introduce learners to the basic principles and practice of Indian head massage.Please note that this course does not infer occupational competency.During the course, you will through demonstration and hands-on practice:● Explore basic techniques used in Indian Head Massage● Investigate the importance of relaxation. Is this course for […]

What will I learn? The course aims to introduce you to the history, nature and practice of mindfulness meditation. The course explores meditation through the ages and traditions and the emergence of contemporary mindfulness meditation. During the course you will experience some of the practical techniques and benefits of meditation such as posture, breathing, concentration […]

What will I learn? During this workshop, through demonstrations, basic theoretical knowledge and hands-on practice you will:• Gain a basic theoretical knowledge of Swedish massage procedures and its origins• Practise a basic Swedish massage routine focusing on the back, neck, shoulders and feet, amongst other areas• Explore basic relaxation techniques and mindfulness.Please note that this […]

What will I learn? This course aims to introduce you to the ancient Tibetan healing technique of Reiki, which teaches you how to use your hands to balance mind, body and spirit. Reiki energy encourages self-healing and self-regeneration. It can be used to treat yourself and others.During the course you will be attuned to Reiki […]

What will I learn? The course aims to introduce you to the history, nature and practice of mindfulness meditation. The course explores meditation through the ages and traditions and the emergence of contemporary mindfulness meditation. During the course you will experience some of the practical techniques and benefits of meditation such as posture, breathing, concentration […]

What will I learn? This course is for anyone interested in this ancient Japanese message technique based on the acupuncture meridians. During the course you will learn the 14 meridians and how to massage them to balance the body.The massage is done through clothing so you need to wear comfortable, loose clothing like a cotton […]

What will I learn? This course aims to introduce learners to the basic principles and practice of Indian head massage.Please note that this course does not infer occupational competency.During the course, you will through demonstration and hands-on practice:● Explore basic techniques used in Indian Head Massage● Investigate the importance of relaxation. Is this course for […]

What will I learn? This course aims to introduce you to some basic massage principles and skills. The structure of the course will involve you giving and receiving massage. Due to the nature of the course, some undressing is required. During the course you will:● Deliver and receive a massage● Have a brief introduction to […]

What will I learn? This course aims to introduce you to the Reiki symbols which will enable you to send Reiki healing to a distant recipient.During the course you will be attuned to the Reiki symbols and will practice distance healing and manifesting goals with the help of Reiki. Is this course for me? This […]