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Yoga for Health and Wellbeing – Free Taster
£0.00 Bourne End Library
Mon 14-Sep-2026
(Weeks) 1
(Sessions) Afternoon
(Course Time:) 13:30 - 14:30
Places
AvailableWhat will I learn? Through gentle movements and exercise, this course has been designed for those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and […]
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Yoga for Health and Wellbeing – Free Taster
£0.00 Beaconsfield ALC
Tue 15-Sep-2026
(Weeks) 1
(Sessions) Evening
(Course Time:) 19:00 - 20:00
Places
AvailableWhat will I learn? Through gentle movements and exercise, this course has been designed for those who have an interest in the practice of yoga and meditation and would like to explore the basics of yoga. Yoga helps to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and […]
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Yoga for Health and Wellbeing
£46.00 Bourne End Library
Mon 21-Sep-2026
(Weeks) 5
(Sessions) Afternoon
(Course Time:) 13:30 - 14:30
Places
AvailableWhat will I learn? Through gentle movements and guided practice, this course is designed for those looking to explore the basics of yoga in a supportive environment. It promotes flexibility, strength, and mindfulness, contributing to improved balance and a sense of wellbeing for both mind and body. Is this course for me? This course is […]
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Yoga for Health and Wellbeing
£46.00 Beaconsfield ALC
Tue 22-Sep-2026
(Weeks) 5
(Sessions) Evening
(Course Time:) 19:00 - 20:00
Places
AvailableWhat will I learn? Through gentle movements and guided practice, this course is designed for those looking to explore the basics of yoga in a supportive environment. It promotes flexibility, strength, and mindfulness, contributing to improved balance and a sense of wellbeing for both mind and body. Is this course for me? This course is […]