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  • £46.00
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    Yoga for Health and Wellbeing

    £46.00  Beaconsfield Adult Learning Centre
    Tue 03-Nov-2026
     (Weeks) 5
     (Sessions) Evening
     (Course Time:) 19:00 - 20:00
    Places
    Available

    What will I learn? Through gentle movements and guided practice, this course is designed for those looking to explore the basics of yoga in a supportive environment. It promotes flexibility, strength, and mindfulness, contributing to improved balance and a sense of wellbeing for both mind and body. Is this course for me? This course is […]

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  • £55.20
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    Pilates – Yoga Fusion

    £55.20  Amersham Adult Learning Centre
    Wed 04-Nov-2026
     (Weeks) 6
     (Sessions) Afternoon
     (Course Time:) 13:30 - 14:30
    Places
    Available

    What will I learn? Over the course, you will develop your skills in Pilates and yoga techniques to improve core strength, flexibility, balance, and posture. You will learn a range of exercises and sequences, practise breathing techniques, and build confidence in performing movements safely. Sessions will include progression options so you can develop at your […]

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