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Yoga
£93.50 Gerrards Cross Memorial Centre
Mon 15-Apr-2024
(Weeks) 11
(Sessions) Morning
(Course Time:) 10:45 - 11:45
Places
AvailableWhat will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
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Yoga – Free Taster
£0.00 Gerrards Cross Memorial Centre
Thu 18-Apr-2024
(Weeks) 1
(Sessions) Evening
(Course Time:) 18:30 - 19:30
Places
AvailableWhat will I learn? This short taster session will give you an insight and the opportunity to explore and practice the ancient art of Yoga. Taught by a fully qualified and experienced tutor, you will learn some of the many benefits Yoga has to offer. Is this course for me? It is for all learners […]
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Yoga and Meditation
£42.50 Highcrest ALC, High Wycombe
Fri 19-Apr-2024
(Weeks) 5
(Sessions) Morning
(Course Time:) 09:45 - 10:45
Places
AvailableWhat will I learn? The Akhanda Yoga approach emphasizes a balanced class including a full repertoire of yoga techniques. All Akhanda Yoga classes are structured systematically yet artfully to align the physical, energetic, mental/emotional and intuitive self through practice. This session enables you to explore the basics of Akhanda yoga to maintain fitness and flexibility […]
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Yoga
£42.50 Gerrards Cross Memorial Centre
Thu 25-Apr-2024
(Weeks) 5
(Sessions) Evening
(Course Time:) 18:30 - 19:30
Places
AvailableWhat will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]