Alexander Technique Archives - Buckinghamshire Adult Learning

Alexander Technique

Alexander Technique

  • £51.00
     Woman practising Alexander Technique with tutor

    Alexander Technique for Postural Alignment and Correction

    0 Available
    seats

    What will I learn? This course aims to introduce you to the principles of the Alexander Technique to help you become aware of and change the habits that interfere with posture, balance and movement in everyday life and which can contribute to physical disorders such as bad backs, fatigue and headaches. During the course you […]

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  • £38.25
     Woman practising yoga on yoga mat

    Yoga with Alexander Technique

    0 Available
    seats

    What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]

    See more
  • £51.00
     Woman practising yoga on yoga mat

    Yoga with Alexander Technique

    0 Available
    seats

    What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]

    See more
  • £76.50
     Woman practising yoga on yoga mat

    Yoga with Alexander Technique

    0 Available
    seats

    What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]

    See more
  • £76.50
     Woman practising yoga on yoga mat

    Yoga with Alexander Technique

    0 Available
    seats

    What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]

    See more