What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor.Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the body’s […]
What will I learn? Discover and learn the practice of Tai Chi – Chen Style with guidance and tuition from a well-qualified and experienced Tai Chi tutor.Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build […]
£42.50 St Mary's Centre, Haddenham 21-Sep-2022 (Weeks) 5
Places Available
What will I learn? Discover and learn the practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai Chi […]
What will I learn? Discover and learn the practice of Wudang Tai Chi Chan with guidance and tuition from a qualified and experienced Tai Chi Tutor. During the course, the tutor (European Champion at Hand Form) will demonstrate the form and support individuals to work at their own level and pace. Learning Wudang Tai Chi […]
What will I learn? Discover and learn the practise of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor.Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the body’s […]
What will I learn? Discover and learn the practice of Tai Chi with guidance and tuition from a well-qualified and experienced Tai Chi tutor.Tai Chi can help relieve the symptoms of stress tension, bad circulation, high blood pressure, migraine, stiffness of the joints, back pains and it is believed to help build up the body’s […]
£85.00 Gerrards Cross Memorial Centre 30-Sep-2022 (Weeks) 10
Places Available
What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
£93.50 Gerrards Cross Memorial Centre 09-Jan-2023 (Weeks) 11
Places Available
What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
£85.00 Gerrards Cross Memorial Centre 03-Oct-2022 (Weeks) 10
Places Available
What will I learn? Explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing with tuition from a fully qualified and experienced yoga teacher.During the course you will:• Work with awareness, within your own body limits at all […]
£53.00 Highcrest ALC, High Wycombe 22-Sep-2022 (Weeks) 5
Places Available
What will I learn? This course aims to inspire those who have an interest in the practice of yoga and meditation.This session enables you to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing. Is this course […]
£0.00 Highcrest ALC, High Wycombe 15-Sep-2022 (Weeks) 1
Places Available
What will I learn? This free taster aims to inspire those who have an interest in the practice of Yoga.This session enables you to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing. Is this course for […]
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a […]
