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Pilates
£110.00 Online
Tue 20-Apr-2021
(Weeks) 11
(Sessions) Afternoon
(Course Time:) 13:30 - 14:45
Places
AvailableWhat will I learn? This course aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help give strength to the back. It may improve flexibility and suppleness, and [...] -
Pilates
£88.00 Online
Tue 20-Apr-2021
(Weeks) 11
(Sessions) Morning
(Course Time:) 10:15 - 11:15
Places
AvailableWhat will I learn? This course aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help give strength to the back. It may improve flexibility and suppleness, and [...] -
Pilates
£88.00 Online
Wed 21-Apr-2021
(Weeks) 11
(Sessions) Afternoon
(Course Time:) 15:00 - 16:00
Places
AvailableWhat will I learn? This course aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help give strength to the back. It may improve flexibility and suppleness, and [...] -
Pilates
£88.00 Online
Wed 21-Apr-2021
(Weeks) 11
(Sessions) Afternoon
(Course Time:) 12:15 - 13:15
Places
AvailableWhat will I learn? This course aims to exercise all the muscle groups in the body, emphasising use of the deep abdominal muscles. It will provide stability by strengthening the core, the transverse abdominal muscle and pelvic floor, which, in turn will help give strength to the back. It may improve flexibility and suppleness, and [...]