Search
-
SALE
£80.00 £64.00£80.00 £64.00
Yoga
What will I learn? This course aims to enable learners to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self awareness, co-ordination, posture, concentration, relaxation and a general sense of well being. During the course you will:• Work with awareness, within your own body limits at all [...] -
SALE
£120.00 £96.00£120.00 £96.00
Yoga with Alexander Technique
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a [...] -
SALE
£120.00 £96.00£120.00 £96.00
Yoga with Alexander Technique
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a [...] -
SALE
£120.00 £96.00£120.00 £96.00
Yoga with Alexander Technique
What will I learn? This course aims to incorporate the Alexander Technique with traditional Hatha Yoga. Injury or illness can cause lower back pain and lack of movement in your body.There is a tendency for the body to tighten and prevent movement in areas of pain. Balance is often affected which can result in a [...] -
SALE
£50.00 £40.00£50.00 £40.00
Yoga and Meditation
What will I learn? This course aims to inspire those who have an interest in the practice of yoga and meditation.This session enables you to explore the basics of yoga to maintain fitness and flexibility of mind and body, to promote self-awareness, co-ordination, posture, concentration, relaxation and a general sense of wellbeing. Is this course [...]